Tip 234. Home Remedies for Jaundice

 

The juice of bitter luffa (karvi torai) is regarded as an effective (home) remedy for jaundice. It is obtained by pounding a n d squeezing through clo t h. The juice should be placed on the palm of

the hand a n d drawn up through the nostrils. T h i s will ca u s e a profuse overflow of the yellow coloured fluid through t h e nostrils. T he toxic matter having been evacuated in a considerable quantity, the patient will f eel relieved. It is, however, a strong medicine and may cause in the patients will delicate na t ure, side ef f ects l i ke gi d diness, mig r aine and at t i mes high f e ver for a short durati o n. Its use s h ould, theref o re, be avoided by such patients.

 

If the green juice of bitter luffa is not available, it can best be substituted by two or three drops

of the fluid o btained by soaking i t s d r y crusts overnight in wa t er. This pr o duces an i d entical effect. See d s of bitter lu f fa which are easily available can also be used f o r the same purpose after rubbi n g in water.

 

Another valuable food r emedy for j a undice is the green leaves of radish. The leaves should be pounded and their juic e s extracted through clot h . One pound of this j u ice daily is sufficient for

an adult patient. It should be strain e d through a clean piece of muslin cl o th before use. It provides immediate relief. It induc e s a healthy appetite and proper evacuation of b o wels, and this resul t s in gradual d e crease of t h e trouble. In most cases a complete cure can be ensured within eight or ten days.

 

 

 

Tip 235. How to Sprout Sprouts

 

As a first st e p, a good variety of seeds should be used for sp r outing. It s h ould be ensured that theseeds, legumes or grains are of t he sproutable type. Soy a beans do n o t sprout well as they

often become sour. Wh e at has to be grown in soi l . It is advis a ble to use seeds which are not chemically treated as this slows do w n the germination rate. T he seeds s h ould be washed thoroughly and then so a k ed overnight in a jar of pure water. The jar sho u ld be covered with cheesecl o th or wire scr e ening. The d uration of s o aking will d e pend upon t he size of t h e seed. Small seeds are soaked for five hours, medium size for eight hours and b eans and g r ains for

10 to 12 ho u rs.

 

On the following morning, the seeds should be rinsed and t h e water drained off. Not more than one-fourth of the jar sh o uld be fill e d with the se e ds for sprou t ing. Soaking makes the seeds, grains or le g umes fatty, pulpy and full of water. It should, the r efore, be e n sured that t h e jar has enough room for the seeds to expand during s p routing. Th e y will expa n d about eig h t times

their original size. The j a r should be kept at a pl a ce which is exposed neither to chill nor hot winds. It sh o uld also be ensured that the mouth of the jar is n ot completely covered so as to allow air in. The seeds should be ri n s ed and water drained o ff three times every day until they are ready to eat.

 

The seeds will germinate and bec om e sprouts i n two or three days from commenc e m ent of soaking, d e pending on t emperature and humidity. Care should always be taken to e nsure that sprouts do n ot lie in wat e r. They should be kept w ell drained t o prevent souring. Sprouts are at their optimum level of flavour and tenderness w hen tiny green leaves appear at the tips. Their nutritional v alue is also optimum. To retain their f reshness a n d nutritional value, they should be placed in a r efrigerator, if they cannot be consumed immedia t ely after reaching suitable

maturity.

 

Sprouts can be kept for several days in this way.

 

 

 

 

 

 

 

 

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