List of Daily Health Tips
Tip 1. Colo
u
r Therapy, A Basic Gui
d
e to Putting
Colour in Your Health
Tip 2. Rec
o
gnize the P
r
oblem with Conventional Therapies
Tip 3. Use
t
he Recovery Diet
Tip 4. Anti-Aging Therapies
Tip 5. Basic
Nutritional Principl
e
s
Tip 6. Basic
Dietary Tre
a
tment Principles
Tip 7. Basic
Vegetarianism
Tip 8. Get to Know Healthy Kitchen Practices
Tip 9. Control Inflammation with Cold
Tip 10. Control Pain with Heat
Tip 11. Fasting Is a Time of Rest
Tip 12. Hydrotherapy, the treatment of disease
w
ith the bath
Tip 13. A simple nature cure for infl
a
mmatory c
o
nditions is t
h
e cold foot
b
ath. Tip 14. The
cold hipbath is a routine
treatment in most diseases.
Tip 15. The
Epsom salt bath is use
f
ul in many conditions. Tip 16. A simple nature cure is the
h
ot footbath.
Tip 17. A hot hipbath relieves conditions “below
t
he belt.”
Tip 18. The
hot immersion bath is a
surprising
cure for obesity. Tip 19. Use
the mud bath to remove
impurities.
Tip 20. Enhance beauty with the mudpack.
Tip 21. Control and cha
n
nel sexual
d
esire with t
h
e neutral hi
p
bath.
Tip 22. Remove morbid
matter from
the surface
of the skin
w
ith the hot s
t
eam bath. Tip Tip 23: Avoid medicati
o
ns for slee
p
lessness.
Tip 24. Diet,
not surgery, for kidney stones. Tip 25. To
av
oid headache, avoid eyestrain.
Tip 26. Take heed of he
a
daches. H
e
adaches may be a sym
p
tom of hypertension.
Tip 27. Hydrocele, The
Common B
u
t Little-Known Condition
of Men's M
a
ture Years
Tip 28. Indi
g
estion may be caused
b
y how
you neat, not just
what you e
a
t. Tip 29. Infl
u
enza is more than a viral infecti
o
n.
Tip 30. Low blood sugar
is caus
e
d by too much sugar. Tip 31. To
av
oid gout, avoid meat.
Tip 32. Meditate!
Tip 33. No drugs cure high blood pr
e
ssure. Tip 34. Stress causes
h
eadaches.
Tip 35. The
Surprising Causes of L
e
ucoderma
Tip 36. Tingling, burning,
stabbing p
a
ins? The pr
o
blem could
be neuritis. Tip 37. The
right fats fi
g
ht the effec
t
s of the wrong fats.
Tip 38. To
p
revent baldness, eat the
right foods.
Tip 39. To cure a headache, eat s
o
mething (as long as it
is
not sugar). Tip 40. To fight depression, be active.
Tip 41. Exercise also pl
ay
s an important role in t
h
e treatment of depressi
o
n. Tip 42. Tre
a
t dandruff f
r
om the insi
d
e, not the o
u
tside.
Tip 43. Acid
= Danger
Tip 44. Activity is not the same as exercise. Tip 45. Alkalise!
Tip 46. Any cure begins
with detoxification.
Tip 47. As
n
oted before,
to heal dis
e
ase, first r
e
move t
o
xins. If you do not, your body will. Tip Tip 48. Att
e
ntion to diet
heals the b
o
dy as a whole.
Tip 49. Avoid medicati
o
ns for col
d
s.
Tip 50. Avoid medicati
o
ns for the t
r
eatment of colitis. Tip 51. Avoid ointments and salves
f
or conjunc
ti
vitis.
Tip 52. Avoid overeating. Tip 53. Avoid acidosis.
Tip 54. Bed rest for liver
disease. Tip 55. Breathe right!
Tip 56. Enhance health
with colour.
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