Tip 105. Quick tips for curing joint pain.
Stiff and swollen join
t
s
can be cured
by massage combined with mechanical movements. Massage is,
however,
n
ot recomm
e
nded in serious inflammatory cases
of the joints
and in
tubercular j
o
ints. It sh
o
uld also be avoided in inf
e
ctious dise
a
s
es like dip
h
theria and
gonorrhoea which cause formation of pus as massage may spread the pus to the en
t
ire
system. Sprains and br
u
i
ses can
be
cured by m
a
ssage. In t
h
ese cas
e
s,
affected par
t
s
should
first be bat
h
ed with hot water for 15 to 30 minutes. Next the massage s
h
ould be do
n
e for a few minutes. Gentle stroking and kneading is recommended on and around the injured tissues. Fractures c
a
n also be tr
e
ated through massage.
This form of massage is
of great help in atrophy of the muscl
e
s
which us
u
ally follows if the
muscles are not used for
any length of time. This condition
m
ay also be brought about by
injuries,
d
is
e
ases of the joints, in
f
lammation of the muscles
a
nd nerves, and by too long use of cats, band
a
ges and splints.
A human b
e
ing carries
o
ne -half of t
h
e weight of his body in
t
he form of muscular tissues. One-fourth of the blood
supply circulates in the
muscles.
W
hen one ge
t
s a good massage treatment, the muscles
get regenerated and are then cap
a
ble of holdi
n
g half of the
blood supply.
Massage thus provides
additional
n
ourishment to feed the muscular tiss
u
es, helping
t
hem to grow strong. Tapping, st
r
iking, and vibrating help
the muscle
t
o develop its contrac
t
ile power. Muscle massage is bro
u
ght by first effleurage, k
n
eading, foll
o
wed by tap
o
tement. Later, active and passive
mov
e
ments are given.
Tip 106. Quick tips for curing male impotence.
The surprising cure for
male impot
e
nce is de
r
i
v
ed from the simple soybean. For sexual potency, take lecithi
n
.
Lecithin h
a
s been sugg
e
sted as a s
e
xual aid. It was used in
Germa
n
y 30
years ago as a restorative of sexual powers, for gla
n
dular exhaustion and n
e
rvous and mental disor
d
ers. Seminal fluid is rich
in l
e
cithin. Bec
a
use of its
loss from the body, its need for men is regarded
as specially great, but women also benefit from lecithin. I
t
s
u
s
e is also c
o
nsidered valuable in minimising pre-menstrual and menopausal tensi
o
n.
All that must be remem
b
ered in taki
n
g this entir
el
y non-toxic supplement is that "more is not always better." When your stomach begins to reject the sup
p
lement, you
have taken enough. Signs of excessive dos
a
ge are loose bowels and very
mildly
acidic
stomach. These sympt
o
m
s disappear when the dosage is normalized.
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